About Us
Harry Bird - BirdnSoul Founder
Mindfulness pRACTICIONER
Harry is the Founder of BirdnSoul, a mindfulness lifestyle blog dedicated to providing education and resources on mindfulness and helping people around the world to learn more about the benefits of this practice. With years of experience in practicing mindfulness within his own life, He is sharing his knowledge with the world and raising awareness abput the power of mindfulness and how it can bring positive change to people's lives.
Harry Bird
"When we choose to be present in the moment, our minds open up and we can truly appreciate the beauty and power of life. Mindfulness is the key to unlocking our true potential and embracing our best selves."