The Benefits Of Journaling Before Bed

About the Author

A Husband, father of 6 and musician, Harry decided to create BirdnSoul to share his mindful journey with the world, and help others become more mindful in their daily lives.

Harry Bird

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A simple step by step guide to becoming more mindful

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The Benefits Of Journaling Before Bed

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A simple step by step guide to becoming more mindful

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