In theory, when reading about acupressure mats the details might think of it as a product with a sadistic touch. However, the reality is the complete opposite. Buying an acupressure mat is an investment for all those who would like to get rid of issues within their bodies, such as sore muscles and even chronic pain. An acupressure mat is known to change your life for the better by relieving your tension in the form of spiky mats. Acupressure mats feature this design as each spike placed is used for the purpose of hitting your body's acupressure points. The idea originated from Chinese medicine and is supposed to naturally relieve pain.
Top 7 Best Acupressure Mat In 2021
Image | Product | Features | Buy Now |
|---|---|---|---|
 | Prosource Fit Acupressure Mat | Plastic dots with 27 spikes 8,000 acupressure points Mat made of soft foam Pillow included Coconut fiber and natural linen filling | |
 | Bed of Nails; The Original Acupressure Mat | Separate surgical-grade plastic circles 9000 Acupressure points compressed within the circles Easy packaging Sleek design makes cleaning easy | |
 | Ajna Acupressure Pillow | 17 inches in length by 12 inches in width 1,482 points for acupressure Filled with lavender hulls and buckwheat Made of organic linen | |
 | Spoonk Cotton Acupressure Mat | Plant-based soft foam used in the cushioned mat 36 inches by 15 inches mat 6,200 acupressure points Cotton cushioning | |
 | Acuswede Pain Relief & Muscle Recovery Acupressure Mat | 14,000 acupressure points Acupressure points are wedged in the mat Neoprene material Comes with spare buttons Carry bag is included | |
 | Ajna Natural Linen Cotton Acupressure Mat | Mat made of organic and natural linens Stuffed with coconut fibers 5,000 acupressure points Acupressure points are shaped into lotus flowers Accupressure points made of medical-grade plastic | |
 | SSAV Foot Massage Mat | Can be used only for the feet 300 acupressure points 10 inches by 13 inches Made of rubber In-built suction system to prevent slipping |
Top 7 Best Acupressure Mat In 2021
1. Prosource Fit Acupressure Mat - Best Overall
When it comes to acupressure mats that you can lie on, this one is the best of the best and known to be incredibly effective. This acupressure mat consists of a mat as well as a pillow, both of which are made up of soft foam. The filling is made up of coconut fibers and natural linen. The foam is covered with plastic dots made up of plastic. Each of the dots further consists of twenty-seven tiny spikes. So, in total, this acupressure mat has eight thousand points for acupressure, which makes it perfect for athletes and fitness enthusiasts who are suffering from sore muscles and in need of a quick recovery. It is also known to relieve headaches, due to the specific neck pillow, which can be used separately. With just ten minutes of regular usage, this acupressure mat will surely help you in melting the pain and tension away from your body.
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2. Bed of Nails; The Original Acupressure Mat - Runner Up
The bed of nails original acupressure mat is another acupressure mat that deserves its place in the top 7 list. It is an effective and best of all, a non-invasive treatment, which will help you through issues, such as insomnia, pains, and aches. It works by reducing the user's cortisol levels, which releases endorphins. So, after regular usage, you will feel relaxed and at ease throughout the day. The mat comes in handy packaging, which will allow you to pack it up or set it up in no time. It makes it the perfect acupressure mat to take with you on your trips. The material combined with the sleek design allows you to clean the acupressure mat easily by simply brushing, rinsing, and drying.
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3. Ajna Acupressure Pillow
This acupressure pillow measures 17 inches by 12 inches and is perfect for those who want to focus on certain acupressure points on their body, such as the neck, the lower back's curves, and even the sides of the body. The pillow is made up of a sustainable material, that is, organic linen. This not only makes the pillow friendly to the environment but provides comfort to the part of the skin that is in contact with it. The pillow comes stuffed with lavender hulls as well as buckwheat. This also gives it a relaxing and soothing scent. On the surface, the pillow has flower-shaped circles that include a total of 1,482 acupressure points. It has incredible versatility as you can hold it however you want and focuses treatment on problem areas.
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4. Spoonk Cotton Acupressure Mat
This plushy acupressure mat is made up of an incredible foam that is plant-based. The mat itself is cushioned to make usage a bit more comfortable with the use of a base made of high-quality cotton. Across the entire mat, there are a total of 6,200 acupressure points. So, users are recommended to use it for 15 minutes every day. This usage allows the mat to treat chronic pain and help speed the recovery of sore muscles. acupressure points also help in improving blood circulation throughout the body. It's packaging allows you to take it anywhere so, it is ideal for those who travel a lot, which includes athletes.
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5. Acuswede Pain Relief & Muscle Recovery Acupressure Mat
This plushy acupressure mat is made up of an incredible foam that is plant-based. The mat itself is cushioned to make usage a bit more comfortable with the use of a base made of high-quality cotton. Across the entire mat, there are a total of 6,200 acupressure points. So, users are recommended to use it for 15 minutes every day. This usage allows the mat to treat chronic pain and help speed the recovery of sore muscles. acupressure points also help in improving blood circulation throughout the body. It's packaging allows you to take it anywhere so, it is ideal for those who travel a lot, which includes athletes.
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6. Ajna Natural Linen Cotton Acupressure Mat
This is the counterpart of the Ajna Acupressure pillow that was mentioned earlier within this list. Just like the pillow, the Ajna acupressure mat has been stitched together using the best material that can be used, that is, all-natural and organic linens. That's not all, the mat is then stuffed using cotton fibers, which makes it much plushier and more comfortable than other acupressure mats that use foam. Due to the size, that is, the length and width of this acupressure mat, it only has a total of 5,000 acupressure spikes, which means that users will not be able to fit their entire body upon the mat. However, the size does increase usage versatility, which means that you can use the mat to focus its acupressure points on specific areas of the body. The acupressure points are fit upon circles that have been attached on top of the mat, that too, in the form of lotus flowers. The best part about this is that the acupressure points are constructed using medical-grade plastic, which means that they are durable and will maintain their shape even during usage. So, they won't bend under the weight of the user. So, it is one of the top choices when it comes to acupressure mats used for pain relief.
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7. SSAV Foot Massage Mat
This is the perfect acupressure mat for all those who might be suffering from issues, such as tight muscles with the foot, fat fleet, and even arthritis. It is also the belief of the Chinese that there is a link between the feet and the general health of a person, which is why this acupressure mat might be as effective as it has proven to be. To use this mat, all you have to do is stand on it on a regular basis. It measures exactly 10 inches by 13 inches and has a total of three hundred acupressure spikes that are smoothly built in the mat. While low in usage versatility, the size allows you to carry this acupressure mat easily from place to place. The mat itself is constructed using rubber material, which makes it both flexible as well as durable. In fact, the rubber material also makes this acupressure mat the easiest to clean out of all those mentioned within the list. To prevent the user from any risk of slipping, this acupressure mat features a design that an in-built suction system, which allows it to stay in its place.
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Buying Guide
When purchasing an acupressure mat for yourself or for someone else, it is vital for you to consider the needs of the user. What is it that you expect out of the acupressure mat? Do you want an acupressure mat that you be able to fit your entire body on easily or would you prefer an acupressure mat that focuses its acupressure points to cater to specific parts of the body, such as the neck and head or the feet? Of course, one of the most important things to also consider is your budget and the reason goes without saying. The third thing to consider is the material of the acupressure mat.
Each one of these acupressure mats mentioned in the list are worth the purchase. There is no doubt that an acupressure mat is the perfect product for everyone to keep within their home, from those who suffer from chronic illnesses and therefore have to deal with chronic pain to athletes who routinely have to put their muscles through intense workouts and training sessions. As for the top choice, the Prosource Fit Acupressure Mat takes the cake. Not only does it do the job, but it is also reasonable in its price and has the capacity to fit the entire body of most adults. Not to mention the acupressure pillow that is inclusive. There’s no other acupressure mat that can beat this one.